Product CLA conjugated linoleic acid
Guarantee 30 day money back guarantee
Dose at lease 2000mg/day to 3400mg/day
Rating effectiveness 3/5
ease of use 4/5
satisfaction 3/5 by Web MD
reduce fat 9.3/10 493 reviews
When I awake in the morning you can believe I take CLA in the pill form.
It is the best fat loss pill I have found. I have loss over 50 lbs in 6 months.
This product has been around for years and has stood the test of time with
hundreds of thousands of users.
What Is CLA ?
CLA is conjugated linoleic acid. It is an omega-6 fatty acid in vegetable oils
and in dairy products like butter and cheese. It is also in sunflower and
safflower plants. The product here is made from safflower plants.
The purpose of CLA as a dietary aid is to keep fat levels down, to keep
appetite and cravings for food and especially carbohydrates down. The
product provides energy. It increases the hormone serotonin which
controls mood. It is all organic.
Not All CLA Are The Same
Care should be given to the standards that the product has to obtain. The
dose is important. Liquid gel pills for rapid absorption not powders are
needed. It is better if it is from safflower oil. You should accept 100% pure
CLA with 80% standard not something artificially made in a lab. Adatives
and fillers or binders are not needed.. You must tale 2000 mgs to get any
results. The product should be made in an approved lab registered and
a facility that is cGMP certified and complies with US Pharmucopeia’s
SIDE EFFECTS OF CLA
The side effects are: indigestion, fatigue, nausea, and heartburn. These
effects were noticed when extreme large dose was taken. It is good to find
out the right dose for you. Stimulants can be taken with it but is is not
needed. Taking a large dose on empty stomach can lead to nausea.
HOW CLA WORKS
CLA increases the rate that fats are burned. It works with enzymes to keep
fat cells from growing. It makes your body start burning fat at a lower
temperature in your body than normal. CLA alters body fat to muscle ratio
and makes more energy available to the body. Researchers published in the
Journal Of Nutrition that conjugated linoleic acid reduces fat mass in
obese and overweight people. We are not laboratory mice or rabbits so we
will not consider any reactions they may have to CLA here today.
Studies by Henrietta Blankston,ET, Al varied the dose in experiments and
found that 3.4 gms CLA per day is the suggested dose to reduce BFM (body
fat mass). Also, in obese and overweight humans more research is needed to
know exactly the optimal dose. It was noted no more benefit when dose was
increased over the 3.4 gms per day level. This was taken from
J.nutr. 130:2943-2948, 2000
In another study by Blankson, Et, Al body fat mass (BFM) and lean body
mass(LBM) was studied. CLA improved lean body mass and lowered body
fat in overweight men and women. It showed that CLA had a positive effect
on strength of muscles and strengthen the immune system. Good for
training it appears.
Another study by Wadstein,ET,AL (2001) showed that individuals with
normal body mass and weight could also lower their body fat while they
exercise and take CLA. Suggesting it is good for training.
THE CONS OF CLA
There are studies that suggest that supplementation with large doses of
CLA can lead to accumulation of fat in the liver. If this continues unchecked
it can lead to diabetes and metabolic conditions. So have your doctor
monitor liver fats and triglycerides.
Other researchers suggest in studies in animals and humans that even
though it lowers body fat, CLA can cause inflammation, cause LDL(good
cholesterol) to drop,cause insulin resistance and may cause gallstones.
Note that these conditions were caused when the dose was higher than
any normal human would take.
CLA can work great for some and not for others.
In most test the researchers studied the fat on the individuals. It is safe to
say their reading were accurate. They used outstanding equipment such as
Dual-energy X ray absorbtiometry (DXA) to measure body fat composition.
The researchers not only studied fat loss but also the quality of life of the
individuals in the test. The vitality and ability of the subjects to do work
was observed. Some of the studies were for 12 weeks in length.
PROVEN BENEFITS OF CLA
increases immune system
burns fat for fuel
prevents come types of cancer (like lung,colonrectal,skin and stomach)
increases metabolism and basal metabolism
increases lean muscle growth at expense of fat
decreases heart disease risk
lowers blood pressure
increases energy and vitality
reduces appetite and cravings (esp for sweets)
better recovery after exercise
no bloated stomach or any bad feelings
Our product is free of chemicals and pollutants. No fishy taste and all
natural. There is a 30 day money back guarantee.
I will always show the pros and cons. I let the chips fall wherever they
may. I have used CLA with good success. Try for see yourself. Weight
loss industry will all try to push their products. Many authorities will have
varying opinions. Many will not approve of anything it seems. Any family
doctor and especially specialists will tell you to get the weight off period.
Weight loss pills are not a magic solution normally but when combined with
healthy diet and exercise it will reduce body fat and promote muscle
growth in the form of lean tissue. Do not sit around and be obese and do
nothing about it. Your entire life is at risk. Will you do something about
it or continue down the unhealthy road? It is within your reach to get
rid of this overweight or as it was with my morbid obesity. There are so
many diseases related to obesity. Think of it we can do something about
it starting now.
COMMENTS ARE WELCOME