Monthly Archives: October 2016

Hormones Effect Obesity-Big Time

 Hormones Effect Obesity-Big Time   There are a few hormones that can and will derail your entire weight loss efforts.  The truth is hormones affect  obesity at an alarming rate.   We can diet and exercise all we can and even after all our hard work the weight stays on .  There is something else… Read More »

Foods That Increase Metabolism Burn Fat

                                 Foods That Increase Metabolism Burn Fat When we really get serious about losing weight  fast then we should consider speeding up our metabolism.  It can lead to a much more healthy and pleasant life. When we come to understand that… Read More »

Quick Ways To Lose Weight, Discovered

                                                   Quick Ways To Lose Weight      If we use the knowledge acquired about our diets we can formulate quick ways to lose weight easily.  Many say there is no… Read More »

Weight loss foods for Women

WEIGHT LOSS FOODS FOR WOMEN We look for foods that will not keep us worried about our composition.  Weight loss foods for women has always been a hot topic for discussion wherever women congregate.  As you know some foods will help your figure.  Some will hurt you badly.  There are other foods that will just maintain… Read More »

Best Colon Cleanser

Often we go on our exercise regime.  We make sure our diet is right.  All is well.  After trying to treat our body right with the diet and exercises we feel good about ourselves.  We also watch our fluid intake.We try to get good water.  Careful attention so as to not  use soft drinks and… Read More »

CLA for weight loss

It is often said there is always a quiet before the storm.  We are fighting a quiet enemy called “obesity”. It is the monster that is very subtle.  We gradually get fatter and accept it more and more as time  goes on. It is constantly killing us.  Our pants, skirts, shirts, blouses, socks, panty hoses,… Read More »